8 Amazing Benefits of Olive Oil That Will Shock You

Whenever someone speaks of olive oil, what usually comes in your mind? Hair oil or an extract used …

The Best and Worst Foods for a Diabetic Diet

People with diabetes can measure how food affects their blood sugar by monitoring their blood-gluc…

Six (6) Reasons Why You Should Not Skip Breakfast

Breakfast is often referred to as the meal eaten in the early mornings before undertaking the day’s…

A daily sugar-sweetened beverage habit may increase the risk for liver disease

A daily sugar-sweetened beverage habit may increase the risk for non-alcoholic fatty liver disease …